Green Peas For Baby

Buy fresh in the spring and look for pods that are intact and have a. You can make pea puree with fresh or frozen peas. Adding some green peas to make a green peas and potato puree is a tasty and healthy way of introducing vegetables for babies above 6 months of age.

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You can also use fresh peas instead of frozen if you have them.

Green peas for baby.

Puree or mash the peas. Directions for preparing green peas puree for babies for frozen peas just wash the pea kernels thoroughly. Brussels sprouts or broccoli probably aren t the best first foods. Apples or pears are fun or even green beans.

Green peas and potato puree for babies. Nutritional benefits of peas green peas are loaded with vitamin a c and b1 andb6. They also contain considerable traces of iron and fiber too. 100 gms green peas 100 gms corn 1 cup of breast milk or formula optional.

A quick and easy to follow recipe with just three ingredients. Select buy peas. You can also use a steamer. If using fresh peas scrape the peas from the pods and wash them take a pressure cooker or a bigger container and place a smaller one inside it with the peas.

Make sure it is mild enough for your baby s developing digestive system. They are also a rich source of folates and niacin that make it a wonderful addition to your baby s diet. How to make pea puree for babies. You will need these ingredients.

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